SELF-ESTEEM….AT ANY SIZE
I recently posed these questions on my Psychology Today blog: How Do You Like Yourself…When There’s So Much to Change?
I recently posed these questions on my Psychology Today blog: How Do You Like Yourself…When There’s So Much to Change?
Watching your weight, you rarely think that two is better than one. While one might be the better portion size,
Maybe you can’t lose weight without exercising, but sometimes slowing down, and even sitting, help more than you might