How Can a Diet Book Help You Lose Weight?
Thousands of new diet books flood the New Years markets. A book can help you to lose weight and stay fit—but never in the ways you might expect. This article explores how.
Thousands of new diet books flood the New Years markets. A book can help you to lose weight and stay fit—but never in the ways you might expect. This article explores how.
Just as surely as December brings candy and and egg nog, January brings weight loss plans. Here's how to focus on some changes that can last.