The Self-Help Option: Ordering the Workbook

You can order EatSanely: This Year You Really Start as a self-help workbook course. It is available in downloadable form or hard-copy form.

Eat Sanely Course Contents





Three Convenient Ways to Start Now

Buy The Eat Sanely Course Download Now for Just $29.97
Download immediately after purchase.

Hard Copy Option- $59.97

Best Value-Get Both: Digital Version and Hard Copy. $69.97


SPECIAL EDITIONS-course additions for special needs -

“Super” Obesity: Regaining Control

With Course $7.97

Without Course $10.97

Binge Eating Disorder: Regaining Sanity

With Course $7.97

Without Course $10.97

Coming Soon:

More Special Editions -
• IN RECOVERY FROM ANOREXIA: Staying Sane
• IN RECOVERY FROM BULIMIA: Staying Sane
• ESPECIALLY FOR TEENS: How This Works for You
• BARIATRIC SURGERY: Aiming for Healthily Ever After
• FOR PROFESSIONALS: Helping Others Eat Sanely
also -
• Course, Meditation, and Affirmation CDs (Course CDs Free to Course Subscribers/Purchasers)
• Podcasts
• MP3 applications
• Menu and meal planning modules
• On-line forum for subscribers

For Guided Self-Help Options, go to
Coaching/Guided Programs