binge eating

Sugar News, Sugar Blues

By eat-sanely|2013-10-03T07:32:46+00:00October 3rd, 2013|"Thin From Within", Addictions, Emotional Eating, Habit Changes, Weight Loss|

Those of us concerned with diet, health, weight, eating disorders, and addiction follow what I call “Sugar News” with great interest. Today, binger eaters or self-identified "food addicts" benefit most from the news.

Cutting Calories, Skipping Meals.… and the Binge Eater

By eat-sanely|2012-02-09T14:46:09+00:00February 9th, 2012|Addictions, Emotional Eating, Weight Loss|

I’m reprinting here a verion of “Must Calorie-Cutting Lead to Binging”, from my Psychology Today blog (http://www.psychologytoday.com/blog/thin-within) You can find