food addiction

Addictive Foods: Eat More, Want More….Eat Less, Enjoy More?

By eat-sanely|2014-03-04T07:52:33+00:00March 4th, 2014|"Thin From Within", Addictions, Emotional Eating|

Read this recent post on my "Thin From Within" blog at Psychology Today! http://www.psychologytoday.com/blog/thin-within/201403/addictive-foods

Sugar News, Sugar Blues

By eat-sanely|2013-10-03T07:32:46+00:00October 3rd, 2013|"Thin From Within", Addictions, Emotional Eating, Habit Changes, Weight Loss|

Those of us concerned with diet, health, weight, eating disorders, and addiction follow what I call “Sugar News” with great interest. Today, binger eaters or self-identified "food addicts" benefit most from the news.