EAT SANELY: Get Off the Diet Roller Coaster for Good

The Workbook

Eat Sanely: Get Off the Diet Roller Coaster for Good is the workbook designed to guide you through the process of beginning, and then keeping on, eating sanely. Think of it as your complete guide and toolbox for making change that lasts. You can target weight loss, weight maintenance, healthier eating and exercise habits. You can define a way of eating you’d like to stick with, then prepare to make the changes you’ll need.

•Learn to Manage Your Weight for Good

•Find Your Best Path in a
“Food Crazy” World

•Transform Your Relationship With Food

Order Now!

Order The Eat Sanely Workbook in Paperback – $24.97

Order The Eat Sanely Workbook Download in PDF format – $10.97

Best Value: $25.97
Get Both: The Eat Sanely Workbook in Digital Version And Hard Copy.

SPECIAL EDITIONS-COURSE ADDITIONS FOR SPECIAL NEEDS –

“Super” Obesity: Regaining Control
Immediate Download in PDF – $2.95

Binge Eating Disorder: Regaining Sanity
Immediate Download in PDF – $2.95

“Super” Obesity: Regaining Control
Hard copy – $5.95 + $2.50 shipping

Binge Eating Disorder: Regaining Sanity
Hard copy – $5.95 + $2.50 shipping

Coming Soon:

THE EAT SANELY eBOOK

More Special Editions –
• IN RECOVERY FROM ANOREXIA: Staying Sane
• IN RECOVERY FROM BULIMIA: Staying Sane
• ESPECIALLY FOR TEENS: How This Works for You
• BARIATRIC SURGERY: Aiming for Healthily Ever After
• FOR PROFESSIONALS: Helping Others Eat Sanely
also –
• Course, Meditation, and Affirmation CDs (Course CDs Free to Course Subscribers/Purchasers)
• Podcasts
• MP3 applications
• Menu and meal planning modules
• On-line forum for subscribers

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